Sports Injuries
Sports Injuries – Recovery with Expert Physiotherapy by Dr. Sachi Jaising Kothari
Sports injuries are common among athletes and fitness enthusiasts and can range from minor sprains and strains to more serious ligament tears, muscle injuries, or fractures. These injuries not only affect performance but also impact daily life and mobility. Prompt and proper physiotherapy is essential for effective healing, preventing long-term damage, and ensuring a safe return to activity.
Dr. Sachi Jaising Kothari, a certified Musculoskeletal Physiotherapist under the Indian Association of Physiotherapists, brings over 7 years of clinical experience in treating a wide range of sports-related injuries. Whether it’s a torn ligament, tendonitis, muscle strain, joint dislocation, or post-fracture rehabilitation, Dr. Sachi offers individualized treatment plans to restore strength, flexibility, and function.
Her comprehensive approach includes manual therapy, strength training, neuromuscular re-education, mobility exercises, and injury prevention strategies tailored to the sport and level of activity. Dr. Sachi takes the time to understand each patient’s lifestyle and goals, creating a personalized recovery roadmap that promotes both healing and peak performance.
She completed her BPT from Dr. D.Y. Patil University, Navi Mumbai, and has pursued a certified course in Kinetic Therapy from Utrecht, Netherlands. She further enhanced her clinical expertise during her Master’s in Musculoskeletal Physiotherapy at SVKM’s NMIMS University, Mumbai, while also working as a Physiotherapist at Nanavati Hospital.
Dr. Sachi’s calm, empathetic demeanor and her commitment to patient well-being make her a trusted name among athletes and active individuals. Her focus extends beyond treatment—she educates her patients on proper movement mechanics, warm-up routines, and post-activity care to prevent future injuries.
Whether you are a professional athlete, a weekend warrior, or someone looking to recover from a sports-related injury, Dr. Sachi Jaising Kothari offers the expert care and guidance you need to bounce back stronger and safer. With the right physiotherapy, every comeback is possible.
